Emotional dependency is a psychological condition where an individual relies on another person for their emotional needs, often to an unhealthy extent. This can lead to feelings of insecurity, low self-esteem, and an inability to function independently. It is important to recognize the signs of emotional dependency in order to address the root causes and develop healthier relationships.

In this course, we will explore the various aspects of emotional dependency, including common triggers and underlying factors that contribute to this behavior. We will also discuss strategies for breaking free from emotional dependency and building self-reliance. By learning to cultivate self-love and improve our own emotional well-being, we can create more balanced and fulfilling relationships with others.

Key Lesson Concepts:

• Emotional dependency is a psychological condition where an individual relies on another person for their emotional needs.
• Recognizing the signs of emotional dependency can help address the root causes and develop healthier relationships.
• Strategies for breaking free from emotional dependency include cultivating self-love and improving emotional well-being.